Man lifting dumbells

I help busy & overwhelmed people to achieve amazing results, to look and feel great without bland diets and spending their life in the gym.

WELCOME TO JR Fit logo

What I am about...

My approach to training is diverse. My aim and passion is to improve every element of your life creating a program to help you blossom, improve your confidence so it shines and watch your whole life improve. This is not just a nutrition and training plan this is a lifestyle change. I care about my clients, and health is key to a better more improved way of living. My personal life experiences have given me opportunities to grow, my life in fitness started 16 years ago. I have experienced every type of body category at one point or another. Challenging life events have also affected me not only physically but mentally, sometimes taking me to rock bottom. So starting from there, I had to drag myself back up more than once and I learned and grew each time. With my discipline and hard work I found that I can connect and relate to anyone to help them get to their goal. Whether it’s getting a little more confidence for the next stage or big event in your life, feeling good in your clothes,  or even just waking up with that new sense of energy. I believe that training is much more than just working out and looking good in the gym.

Man in white vest with his hands on his hips

So why health and fitness?

I have been passionate about health and fitness for as long as I can remember, it has made me who I am today, and drives me. Over the last couple of years it has shaped my life choices and it has been a real lifestyle that motivates me daily and I want all my clients to feel motivated and energised like I do. My personal training is working on the aesthetics side and really fine tuning my physique for competitions and photo shoots. I have learned so much over the last ten years and the importance of fitness, nutrition, and wellness in general.

Start your fitness journey with me today and change your life.

My services

Workout only
£37each
PDF Workout program
Join my true coach app
£20/ monthly
Monthly training programs
Ebbok

"The Muscle Rebuild"

Download my free eBook

Products

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